A guided meditation process moving through the Chakra energy centres of the body that may offer some insight and shifts where there may be blockages, free flow or anything in between.

It is a simple yet profoundly powerful process that can be done alone whenever you are called to it – for self-healing and to connect with the infinite wisdom of your body and Chakra energy centres.

Since completing my Transpersonal Counselling qualification in 2015 I have worked with various felt-sense and body work techniques and tools.

My passion is working with men to bringing new awareness of the human experience and processing blockages and old “stuff” through workshops and one on one sessions.