About Paul Kefford

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So far Paul Kefford has created 39 blog entries.

Menergy Mens Group Network


It’s time for Menergy to have its own men’s group platform and we are launching our own Menergy Men’s Group Network (MMGN). For those interested in hosting and registering their own men’s circle come along to learn how you can get involved. The MMGN is an online, interactive portal that connects men with groups and helps them establish their own. Learn how this geolocation-based platform works, how to host a [...]

Chakra Diagnosis Meditation – Nick Columb


A guided meditation process moving through the Chakra energy centres of the body that may offer some insight and shifts where there may be blockages, free flow or anything in between. It is a simple yet profoundly powerful process that can be done alone whenever you are called to it – for self-healing and to connect with the infinite wisdom of your body and Chakra energy centres. Since completing my [...]

Pirate Yoga – Timothy William Stubbs


Over a 90 minute adventure of yoga, swordplay, quests and treasure hunting, Pirate Yoga is his medium of instilling in others everything he has learnt, to create a fearless free spirited confidence to live an amazing life of joy, laughter and treasure. Timothy (Captain Rivers) Stubbs is a Pirate Yogi from Melbourne, Australia. After graduating from Swinburne University in Film & Television Tim spent four years in the Australian Army [...]

Finding Ecstatic Consciousness Through Sound – Chakra Williams


Bhava, or ecstatic consciousness, invoked through the medium of song and sound. This is an age old concept used in the sacred practices of humankind. We will be working with body resonance and Sanskrit song to listen to the ‘Heart voice’. Words come from the mind and feelings and are then expressed to the outer-world. We hear-feel an others mask in the voice, but we also have the ability to [...]

Heart Connection Meditation – Jason Kemp


This meditation takes about an hour to do. Firstly we connected with our selves, do a brief energy clearing of main energy centres, and while sitting in a group circle, connect with our heart, then star heart, then the heart to the person to the right, create a vortex that will spiral to the centre of Mother Earth and connect with the Divine Feminine, then spiral up in an anticlockwise [...]

Calling the Beasts – Stev Fioretti


Also known as a shamanic power animal ally journey. A power animal ally is a teacher or messenger. Wisdom & qualities of each animal guides and supports each man. After an initial introduction, questions and answers, men lay on the floor, get comfortable & relax. Instructions are given as a medicine drum beats & the men journey into their imaginations. Feedback opportunities within the group & with a partner, assist [...]

Relationships, Intimacy & Sex – Overcoming Complications – Marus Wegrzyn


A real, raw and revealing open forum with Q&A on how to navigate through the effects of trauma related triggers with clarity and compassion. Learn methods that ease the effects of inner turmoil and suffering, allowing for healthy healing practices to occur and deeper forms of connection with yourself, others and your world. Brief Biography Maruś [Mah’roosh] Wegrzyn is a leader in the field of love, intimacy, sex and authentic [...]

DragShop – Get a Dress on – Mikey Ivany


This workshop will explore all things Drag. Each man will have an opportunity to see what feelings arise while playing dress-ups, experimenting with make up and sparkles and perform, strut and dance in the comfort of sexy, slinky, swanky skirts and dresses. This workshop is exclusively for those of you that want to have FUN in FEM!! Brief Biography Mikey is a man that loves to explore the depths of [...]

Heart of Intimacy and the Question of Porn – Aladdin Jones


A facilitated conversation on Porn use and the impact on intimacy with self or a lover – a safe welcoming space to bring your vulnerabilities, shames, strengths and laughter OK too! in the company of heartful Men (thats all of us!) Brief Biography Aladdin is a dad of 2 daughters, in a long term relationship, and has struggled at times since teens with porn addiction – hence this workshop! He [...]

Play Your Strengths – Stephen Heart


A series of simple and challenging activities , following a formula of Playworks® Oz that takes participants very quickly from their individuality to comfortably sharing and supporting their group. The aim of the workshop is that participants leave having had     F. U. N. Functional Understanding Naturally. All challenge activities allow participants to engage at the level they are comfortable. The other aim; in this world where we compare [...]

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